Erectile dysfunction is a function of the natural man's body and it occurs some exposure to a kind of sexual excitement and leads to enjoy the intimate relationship and ejaculation semen to remove it from the genitals. Sometimes, however, an unwanted erection occurs suddenly, causing some embarrassment for the man.
How to get rid of unwanted erection
Distract attention and think about things that are not exciting
One of the most important things to do to get rid of an unwanted erection is to think of something else and keep away from your imagination erotic thoughts. It is important to think very far from the sexual issue such as solving math problem, planning travel or even some problems in the workplace.
Practice meditation
It is true that meditation calms the nerves and eliminates tension, but it is also very useful to get rid of unwanted erection. Reflection works to settle minds and ideas and enhance mental comfort for some time, thus completely eliminating all sexual ideas that have stimulated arousal in men.
The correct way to practice meditation is as follows:
- Breathing slowly and deeply
- Try to focus on one word and repeat it in the head
- Focus on a particular landscape (for example, if the net looks out over the sea) or on one image of the fabric of the imagination (but away from sexual thoughts)
Shower immediately
If you are able to take a cold or hot bath, it is necessary to resort to this solution. Bathing helps a man get rid of all kinds of tension in the body and saves him from unwanted erection.
Playing sports
Exercise helps to stimulate blood circulation in the body and distract the brain from thinking about sexuality. It is important to exercise some exercises such as brisk walking, jogging or carrying weights and others.